Deep Tissue Massage by Infinity Massage
What is Deep Tissue Massage?
Deep Tissue Massage is a massage technique that focuses on the deeper
layers of muscle tissue. It aims to release the chronic patterns of
tension in the body through slow strokes and deep finger pressure on the
contracted areas, either following or going across the fiber's of the
muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through
slower strokes and more direct deep pressure or friction applied across
the grain of the muscles not with the grain. Deep tissue massage helps
to break up and eliminate scar tissue. Deep tissue massage usually
focuses on more specific areas and may cause some soreness during or
right after the massage. However, if the massage is done correctly you
should feel better than ever within a day or two.
Why get a Deep Tissue Massage?
It feels good and it is beneficial to your health. When muscles are
stressed, they block oxygen and nutrients, leading to inflammation that
builds up toxins in the muscle tissue. A deep-tissue massage helps
loosen muscle tissues, release toxins from muscles and get blood and
oxygen circulating properly. Because many toxins are released, it's
important to drink plenty of water after a deep-tissue session to help
eliminate these toxins from the body.
What is the purpose of Deep Tissue Massage?
The purpose is to "unstick" the knotted fibers of a muscle while releasing
deeply-held patterns of tension, removing toxins, increasing oxygen and nutrients flow into the muscle fibers while relaxing and
soothing the muscle. It is both corrective, relaxing and therapeutic.
Deep Tissue Massage by Fabrizio Leone at www.infinitymassage.co.uk
Central and East London